Services That Support Your Whole Body,
Up North Acupuncture offers personalized care for pain, hormonal balance, fatigue, recovery, and chronic health conditions, providing integrative therapies that support the body’s natural healing process.
Core Therapies Offered
Additional therapies include things like red light therapy, homeopathic remedies, and targeted supplements may be included to enhance results and support your body’s healing on every level.

Acupuncture & Dry Needling

Frequency-Specific Microcurrent (FSM) & PEMF

Cranial Reflex Therapy (aka Neurological Reflex Therapy)
Acupuncture in land o' lakes wisconsin
Areas of Specialization
Up North Acupuncture focuses on the conditions and concerns where natural, targeted therapies make the biggest impact. Treatments are personalized and results-driven, with an emphasis on long-term healing and resilience.

Sports Performance & Recovery
Whether you’re training hard, recovering from injury, or just want to keep moving without pain, Up North Acupuncture offers targeted therapies to support athletic performance and recovery. Acupuncture and dry needling release muscle tension, reduce inflammation, and restore mobility so you can train smarter and heal faster. With the added power of frequency therapies like FSM and PEMF, treatment goes deeper by supporting cellular repair, improving flexibility, and helping the body bounce back more efficiently. It’s natural, drug-free support for athletes who want to feel and perform their best.
- Relieving stubborn muscle tension that limits performance or causes pain
- Speeding up recovery after tough workouts, races, or training blocks
- Resolving nagging overuse injuries like tendonitis, shin splints, or plantar fasciitis
- Improving flexibility and joint mobility so you can move better and prevent injury
- Supporting nerve and tissue repair after sprains, strains, or surgeries

Women’s Hormonal Health & Fertility
Hormones affect everything: energy, mood, metabolism, sleep, periods, and fertility. When they are out of balance, it can feel like nothing is working the way it should. Up North Acupuncture offers natural, personalized care for women dealing with painful periods, irregular cycles, perimenopause, and fertility challenges. Treatments include acupuncture, frequency therapies, and energetic support to help regulate hormones, reduce stress, improve cycle health, and support fertility in a way that works with the body.
- Regulating cycles and supporting ovulation for natural or assisted fertility
- Easing PMS, cramps, mood swings, and hormone-related anxiety
- Supporting better sleep, mood, and libido affected by hormonal shifts
- Reducing perimenopause symptoms such as hot flashes, fatigue, and irritability
- Improving egg quality and uterine health in preparation for IVF or IUI

Chronic Conditions & Complex Health Issues
When your body is constantly exhausted, inflamed, or in pain, it affects everything including your energy, your mood, your sleep, and your ability to function. This is care for people who have been told nothing is wrong, or that there is nothing more that can be done. If you are dealing with symptoms that won’t go away and feel like you’ve tried everything, this is a place to start healing in a different way.
- Neuropathy and nerve pain
- Chronic fatigue and burnout
- Lyme disease and co-infections
- Mold illness and environmental toxicity
- Fibromyalgia and widespread inflammation
Reach Out
Frequently Asked Questions
Services include acupuncture, dry needling, frequency therapies (PEMF and FSM), and cranial reflex therapy. These are natural, drug-free treatments that support pain relief, recovery, hormonal balance, and long-term health.
You don’t need to figure that out on your own. The first step for everyone is to schedule a consultation and treatment recommendations will be made at that time. We’ll over your health history and concerns, and then create a plan that fits your body and your lifestyle.
These therapies can help with much more than pain. People also come in for hormonal support, fertility, fatigue, recovery, sleep issues, and chronic conditions like neuropathy, Lyme, or mold exposure.
It depends on your condition and your goals. Some people feel a difference after just a few sessions, while others with chronic or complex issues may need more time. We’ll reassess regularly and adjust as needed.
No, Luoto’s Fitness at Lando Center is a wonder gem in Land O’ Lakes, but it’s not necessary to be a member to receive services at Up North Acupuncture & Wellness.