Support for Whole Body Health and Function

Care is focused on supporting whole body health and function. Acupuncture is a core part of care and is integrated with other supportive therapies as needed to help regulate the nervous system, improve recovery, and address patterns affecting health over time.

Support for Whole Body Health and Function

Care focuses on helping the body function better as a whole. People seek care for many reasons, often more than one at the same time. Pain, poor sleep, stress, fatigue, digestive issues, hormone changes, and slow recovery are common starting points.

Acupuncture is a core foundation of care and is integrated with other supportive therapies as needed to help regulate the body and support long term health.

What This Care Supports
Care is designed to support how the body functions as a whole. Many people come in with more than one concern at the same time, and these areas often overlap.
Stress, Sleep, and Nervous System Regulation
Ongoing stress affects sleep, pain, digestion, hormones, and recovery. Support focuses on helping the nervous system settle so the body can rest, repair, and respond more appropriately to daily demands. This is often helpful for poor sleep, anxiety, tension, feeling wired, or difficulty shutting down.
Energy, Fatigue, and Recovery
Low energy is often related to poor recovery rather than lack of effort. Support focuses on improving regulation and circulation so energy levels stabilize and the body becomes more resilient. This is commonly helpful for chronic fatigue, burnout, slow recovery, and feeling depleted despite rest.
Digestive and Metabolic Function
Digestive issues influence far more than the gut. When digestion is off, energy, immune function, inflammation, and overall health are often affected. Support focuses on improving digestive function and metabolic balance for issues such as bloating, reflux, irregular digestion, inflammation, and food sensitivities.
Hormones and Life Stage Changes
Hormonal changes affect sleep, mood, energy, weight, and pain levels. These shifts often happen gradually and are easy to overlook until symptoms stack up. Support focuses on helping the body adapt to changes related to menstrual cycles, perimenopause, menopause, and other hormone related transitions.
Pain, Mobility, and Physical Function
Pain is a common reason people seek care, but it is rarely the only factor involved. Support focuses on reducing pain while also addressing contributors such as stress, inflammation, and nervous system overload. This approach is used for back and neck pain, joint issues, stiffness, injuries, and maintaining mobility for work, recreation, and daily life.
Cancer Recovery Support
Support focused on helping the body recover during and after cancer treatment. Care is designed to support energy, sleep, nervous system regulation, and overall resilience as the body regains strength and stability.
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Frequently Asked Questions

Delve into our FAQ section to get quick answers to common questions about the services offered at Up North Acupuncture.
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Services include acupuncture, dry needling, frequency therapies (PEMF and FSM), and cranial reflex therapy. These are natural, drug-free treatments that support pain relief, recovery, hormonal balance, and long-term health.

You don’t need to figure that out on your own.  The first step for everyone is to schedule a consultation and treatment recommendations will be made at that time.  We’ll over your health history and concerns, and then create a plan that fits your body and your lifestyle.

These therapies can help with much more than pain. People also come in for hormonal support, fertility, fatigue, recovery, sleep issues, and chronic conditions like neuropathy, Lyme, or mold exposure.

It depends on your condition and your goals. Some people feel a difference after just a few sessions, while others with chronic or complex issues may need more time. We’ll reassess regularly and adjust as needed.

No, Luoto’s Fitness at Lando Center is a wonder gem in Land O’ Lakes, but it’s not necessary to be a member to receive services at Up North Acupuncture & Wellness.  

715-891-5421